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benefits of breastfeeding for mom and the baby

If you are a new mother or are planning to become pregnant, we give you many benefits for breastfeeding the baby and the mother.
benefits of breastfeeding

benefits of breastfeeding for mom and the baby

What are the facts we have heard about breastfeeding? Is there any advantage for me and my child? Does breastfeeding deserve all these endeavors throughout my day? If you have all these queries in your brain, I think you are the perfect place to find out the right responses.

As you know that from the moment you become pregnant, your body starts in developing an amazing new feeding system for your baby, it’s known as breast milk or human milk.

Breast milk is a thick, yellow liquid that’s full of nutrients that feed and protect your baby, Proteins, minerals, vitamins, and fat, It also contains a huge number of distinct bioactive molecules, protective agents, growth factors that protect the baby against infection and inflammation, help to immune increasing, brain development, and other baby’s organ development.

Now, we have many benefits of breastfeeding will affect positively both of you and your baby throughout the following next points:

benefits of breastfeeding for mom and the baby :

  • 1- Baby health and development: Studies clarified the advantages of breastfeeding for newborn children, including more grounded invulnerable frameworks and a lower chance for asthma, corpulence, and diabetes, Breast milk contains many antibodies that help your baby fight off bacteria and viruses, Breastfeed infants also have fewer hospitalizations and trips to the doctor.



  • 2- Reduce breast cancer risk: Breast cancer is responsible for thousands of deaths in the world each year, Studies show that moms who breastfeed have a lower risk of breast cancer  And, breastfeeding longer than the counseled six months will offer extra protection. 


Breastfeeding during the first period of your baby life is not only beneficial for your child’s health but the longer you do it, the more protection you receive.


  • 3- Protect your heart: Breastfeeding may significantly help to protect heart health and prevent deaths from heart disease, researchers found that women with normal blood pressure during pregnancy who breastfed for six months or more had significantly higher levels of “good” cholesterol than those who never breastfed.



  • 4- Weight loss: You are not alone in wondering about losing weight, Many women are tried to return to their pre-pregnancy shape and weight after birth. While breastfeeding burns about 400-750 calories extra per day, this may not always contribute to weight many factors like pre-pregnancy weight, diet, physical activity level, etc impact weight loss after birth.


In conclusion, this article will be as support for moms who are scared of what they need to do, and it will help them to specify their choice after studying the benefits of breastfeeding on maternal and baby’s health.

It seems that breastfeeding giving your baby the best possible start in life, and I firmly believe that breastfeeding will be the best choice for less susceptible to disease motherhood compared to other feeding methods, Keep in mind that Breastfeeding can be a challenge, but the health for you and your baby are definitely worth the effort.
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