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Is it can pregnant women eat sushi?

It's usually can pregnant women eat sushi and other raw fish dishes if you're pregnant, but depending on what fish sushi is made, you may need to make sure it's frozen first.
Is it can pregnant women eat sushi?

Is it can pregnant women eat sushi?

You should also limit the amount of fish you eat during pregnancy, such as tuna and oily fish.

Raw fish sushi:

Occasionally, raw fish such as salmon contain small parasitic worms such as anisakis that can get sick, These worms can cause health problems in humans when they eat raw or undercooked fish infected with them. 

Infection with these worms leads to a condition known as anisakidosis (formerly known as anisakiasis or anisakiasis).

Symptoms include:


  1. severe abdominal pain.
  2. Nausea and vomiting.
  3. Diarrhea.


The disease is unpleasant and painful, and in very rare cases can be fatal, eating fish contaminated with anisakis can also cause an allergic reaction. Freezing raw wild fish kills all worms that may be present and makes it safe to eat.

 This is because these particular species of farmed fish are very unlikely to contain parasitic worms due to the reproductive methods used.

Sushi made with cured fish :

Some fish used to make sushi, such as smoked salmon, do not need to be frozen before being used because most smokers kill parasitic worms in fish, other methods, such as salting or pickling, also make raw fish safe to eat.

Spicy fish sushi:

Many sushis contain crustaceans, such as:


  1. Shrimp.
  2. Shrimp.
  3. Crab.
  4. Scallops.
  5. If you are pregnant, you should eat only boiled shellfish, raw shellfish can contain harmful viruses and bacteria that can cause food poisoning.


can pregnant women eat sushi prepared in a restaurant, ask if the fish embedded in it has been cooked.

Sushi shops and restaurants:

Many sushi sold in stores is not made in the store, this type of sushi should be good to eat because if a store or restaurant buys in finished sushi, the raw fish used for this will have undergone adequate freezing treatment.

Homemade sushi:

If you are making your sushi at home, freeze the fish for at least 4 days before use.
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